It's been a few weeks since my last update about my Green Smoothie Detox. I'm sure you can guess what happened. Well, if not - I stopped.
I did full on Raw for 5 1/2 days and then had cooked veggies and slowly introduced my regular diet.
As you can tell from my previous detox posts (here and here), it wasn't easy. I lost 7 pounds in 5 days!!! (I was only a little bit excited about that - I was literally withering away!) But all in all, I did learn some good things.... I still have a Green Smoothie every morning (I have been doing this since last June), but on top of that I usually eat a nice, big, raw salad for lunch! My favorite is when it has some Quinoa and raw, sprouted almonds thrown in.
I am also trying to eat less gluten. (My mom is gluten intolerant, so I have been getting into that more.) Anyone have some excellent Gluten-Free recipes?!
Well, there it is, the detox is over. Hallelujah!