Tuesday, January 25, 2011

The Types

Since I am referring to the Energy Types more frequently on my blog I thought I should put up a post that explains them briefly.

Energy Profiling is a personality profiling system that helps you understand yourself and others better.

It is unique, because unlike other personality profiling systems (Color Code, etc.) there is no test and it does not assesses ONLY personality traits. Personality traits are just a part of it. Energy Profiling looks at your facial features, body language and physical characteristics, behavior and thought and feeling processes to reveal the true you.
Energy Profiling® is a simple system that categorizes people into one of four groups: Type 1, Type 2, Type 3, and Type 4.

The beauty of Energy Profiling, is that I can look at someone and by assessing the movement of their Body Language and Facial Features know how to appraoch them true to their nature and know what I will expect from them in their personality and behavior. It is amazing! I have let go of a lot of judgement that I may otherwise hold towards someone.
And of course, I understand myself so much better. I can be me and LOVE it. It's amazing how many people want to be or think they should be somebody else!
Here is a quick overview of each Type:
Nitrogen, Type 1: The bright, animated person who has a gift for new ideas and possibilities. The natural movement of Type 1 is upward and light. This can be seen in a Type 1 person’s personality and also their body language and physical features. A person with a dominant Type 1 expression is naturally an upward, light, upbeat person. 
Famous Type 1 people include: Rachel Ray, Goldie Hawn, Jim Carrey, and Will Smith. 

Oxygen, Type 2: The soft and calming person who has a gift for gathering details and making plans. The natural movement of Type 2 is fluid and flowing. This can be seen in a Type 2 person’s personality and also in their body language ad physical features. 
Famous Type 2 people include: Jennifer Aniston, Emma Thompson, Randy Jackson, and Richard Gere.

Hydrogen, Type 3: The swift and dynamic person who has a gift for moving into action quickly to create practical and lasting results. The natural movement of Type 3 is active and reactive. This can be seen in a Type 3 person’s personality and also in their body language and physical features. 
Famous Type 3 people include: Robert Redford, Hugh Jackman, Tina Turner, and Maria Shriver.

Carbon, Type 4: The structured and exact person who has a gift for looking at the world through a critical eye and perfecting it. The natural movement of a Type 4 person is constant and precise. This can be seen in a Type 4 person’s personality and also in their body language and physical features. 
Famous Type 4 people include: Keanu Reeves, Simon Cowell, Demi Moore, and Audrey Hepburn.

To find out more about your Energy Profile you can get the book and the companion online course here. You will love it! (Yes, that is my mom on the book cover. This is a family business. She created this system about 7 years ago and we've been going strong ever since. For more details about the job part of it, go here.)

You can also go here to find out about our Dressing Your Truth program which is a system that teaches you what you look BEST in based on your True Nature - it's amazing!

This blog is a lot of fun too!

And if you have any questions...I am here. (No link, just here.)


  1. Hi Anne. You have a lovely blog! I just started my DYT course last weekend and started my own blog today to document my journey.

  2. Is it possible that depression, life situation, and/or health issues may interfere with a correct assessment?

    1. I think it can. As can chronic illness. I live with a chronic illness which has a huge impact on my behaviour. I have finally decided I am a 3/2 with a strong 2 but there is no doubt constant fatigue makes me seem more placid and calm.